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recipes

nutrition recipes women 

10 Banned Foods We Should Stop Eating

August 19, 2014August 19, 2014
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recipes 

BBQ Season – Steak Marinade

July 23, 2014July 16, 2014 tomaca

We’re well into the summer barbeque season.   Here’s a great recipe for a steak marinade.     Steak Marinade Ingredients

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recipes 

Home Made Ketchup

July 21, 2014July 16, 2014 tomaca

Ingredients 1 large red onion, peeled and chopped 1/2 bulb fennel, trimmed and chopped 1 stick celery, trimmed and chopped

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recipes 

Getting Pretty During BBQ Season

July 16, 2014July 16, 2014 tomaca

Let’s run through the grill checklist:   Make sure your grill is clean and working at its peak. Look it

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health recipes 

The Truth About Factory Farms

June 15, 2014March 26, 2014 tomaca
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health recipes 

A Sweet Trap

June 3, 2014March 26, 2014 tomaca
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art business recipes women 

Brooklyn Farm Girl

April 9, 2014April 25, 2014 tomaca

  Did you ever think about farming on a Brooklyn rooftop? Or any rooftop?  That’s what Pamela Reed and her

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health recipes 

The Magic of Advocados

March 31, 2014March 26, 2014 tomaca
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recipes 

Free Grocery Coupons

March 20, 2014 tomaca

Why not take advantage of some savings!!  

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recipes 

Chicken With Apricot Sauce

November 20, 2013 tomaca

  Submitted by Deanna Jones, Kentucky USA Apricots are not as popular as apples and bananas, but they are just

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family recipes 

The Upcoming Holiday Dinners

October 14, 2013October 14, 2013 tomaca

    With the holidays rapidly approaching – yes, right after Halloween the press is on for Thanksgiving and Christmas,

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empowerment healing health recipes 

Unhealthy Eating in America

September 20, 2013September 24, 2013 tomaca

healthylunches.co   A lot of us have forgotten some things, or perhaps never knew, as it relates to food.  Our

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recipes 

Did Somebody Say Bacon?

September 2, 2013August 27, 2013 tomaca

      Nothing can go wrong with Bacon Did somebody say bacon? Well who does not love bacon? Bacon

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recipes 

Tantalize yourTaste Buds with Turkey Dishes

August 26, 2013August 21, 2013 tomaca

    Submitted by Linda Rosario   Turkey is best known during Thanksgiving when it is endlessly served by most

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recipes women 

Humitas Recipe from Cecilia Echeverría

February 19, 2013February 19, 2013 tomaca

      Submitted by Cecilia Echeverría, Chile Humitas is a typical Chilean food. Use fresh corn on the cob.

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melissa recipes 

(Leftover) Turkey Pot Pie

November 27, 2012November 28, 2012 turkey pot pie

If you still have some leftover turkey in the fridge, you’re in luck! This is a quick, easy recipe that

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recipes women 

Spanish Rice

November 21, 2012February 20, 2013 tomaca

    3 cups long grain rice 5-6 cups of hot water – appx. ½ cup of sofrito (some people

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recipes 

Make Your Own Pizza

February 22, 2012January 30, 2012 tomaca

Sorry Domino’s, Papa John’s, etc. – we’re making our OWN pizza these days!   Makes 2 14″ pies   Pizza

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recipes 

The Benefits of Cooking With Cast Iron

February 3, 2012January 24, 2012 tomaca

  My Mom had her cherished cast iron pans and pots and used them regularly when cooking our family’s meals. 

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recipes 

Corn Bread

January 31, 2012January 24, 2012 tomaca

    1 1/4 cups Flour 3/4 cup CornMeal 1/4 cup Sugar 2 tsps. Baking Power 1/2 tsp. Salt (optional)

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recipes 

Make Your Own Soda

January 25, 2012June 28, 2012 tomaca

    Would you have ever in your wildest dreams thought it would be possible to make soda at home?

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