Submitted by Melissa Woodson With the onset of autumn and the impending holidays that are often unfortunately associated with stress and unwanted weight gain,…
Contributed by Steven Madison An apple a day keeps the doctor away…and so do these… We are what we eat so many of us…
It is so encouraging to find so many different ways to lose weight and to motivate yourself to lose weight. Jennifer wanted…
I don’t consider myself a writer. But then again, maybe I never had anything interesting to write about. I can’t even say if what I’m…
We’re talking about REAL pancakes, not the kind that comes out of a box. My mother always made pancakes from scratch. I had never had…
This was sent to me in a viral email. I don’t know where it originated, but it’s good stuff and I wanted everyone to be…
Nancy J. Nelson, Ph.D. Be careful whom you kiss. Be careful whom you kiss. Wish I could tell…