Healthy Diet Tips to Help With Your Weight Loss Plan
Getting into shape and staying healthy and fit is a worthy goal, one that more people than ever
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health
Can You Have A Safe Home Birth The Second Time Around?
Home births are growing in popularity today. In fact, studies have shown the number of women having home births
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Uses for Baking Soda – My Mom Was Right!
By Dr. Mercola Baking soda, or sodium bicarbonate, is a staple in many homes for baking and cleaning purposes –
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Diabetes and Skin Care: How to Take Care of Your Skin as a Diabetic
With a diabetes diagnosis comes a new lifestyle, one filled with an altered diet, insulin injections, and monitoring blood sugar-
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12 Month Skin Care Wedding Timeline
From the big items like choosing a venue or picking your wedding dress, to the smaller details like choosing what
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Do You Wear Killer Heels?
Are you the woman who struts around in high heels? Feeling cute? Feeling sexy? You are paying a price for
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How to Get in Shape after Pregnancy
When the entire thrill about the new baby has passed and the initial shock and awe is gone,
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Ways to Stay Healthy
The fundamental basics for caring for a body never change: eat right, exercise and get plenty of rest. The
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Are You Getting Enough Vitamin D?
Submitted by Laura Jacobs Keeping alert, strong and healthy is essential for us to remain at the top of
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5 Ways to Improve Self Awareness in Lucid Dreams
Self awareness is essential to every lucid dreamer. Self awareness for lucid dreaming is defined to be conscious of
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Why Everyone Should Learn to Lucid Dream
Imagine this: you’re exploring things and emotions you never thought were possible. You have the opportunity to control anything
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