Getting into shape and staying healthy and fit is a worthy goal, one that more people than ever are making a top priority.…
Home births are growing in popularity today. In fact, studies have shown the number of women having home births increased by 29 percent from…
By Dr. Mercola Baking soda, or sodium bicarbonate, is a staple in many homes for baking and cleaning purposes – but there’s a good chance…
With a diabetes diagnosis comes a new lifestyle, one filled with an altered diet, insulin injections, and monitoring blood sugar- but did you ever consider…
From the big items like choosing a venue or picking your wedding dress, to the smaller details like choosing what earrings to wear and what…
Are you the woman who struts around in high heels? Feeling cute? Feeling sexy? You are paying a price for those high heels. Your killer…
When the entire thrill about the new baby has passed and the initial shock and awe is gone, you realize that you are…
The fundamental basics for caring for a body never change: eat right, exercise and get plenty of rest. The challenging part for those of…
Submitted by Laura Jacobs Keeping alert, strong and healthy is essential for us to remain at the top of our game. Running errands, performing…
Self awareness is essential to every lucid dreamer. Self awareness for lucid dreaming is defined to be conscious of feelings and emotions through your…
Imagine this: you’re exploring things and emotions you never thought were possible. You have the opportunity to control anything that goes on, and have…
