Women Move the Soul http://womenmovethesoul.com Women Inspiring Women! Fri, 17 Feb 2012 20:48:42 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Women Inspiring Women! Women Move the Soul no Women Inspiring Women! Women Move the Soul http://womenmovethesoul.com/wp-content/plugins/powerpress/rss_default.jpg http://womenmovethesoul.com The Benefits of Cooking With Cast Iron http://womenmovethesoul.com/the-benefits-of-cooking-with-cast-iron/ http://womenmovethesoul.com/the-benefits-of-cooking-with-cast-iron/#comments Fri, 03 Feb 2012 14:44:58 +0000 Tomaca http://womenmovethesoul.com/?p=1496 Tweet

 

My Mom had her cherished cast iron pans and pots and used them regularly when cooking our family’s meals.  I remember the skillet that was black, black, black and she used it for everything.  Little did I know why until I was older and started cooking for my own family.  I found out [... More]

The Benefits of Cooking With Cast Iron is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/the-benefits-of-cooking-with-cast-iron/feed/ 0 Corn Bread http://womenmovethesoul.com/corn-bread/ http://womenmovethesoul.com/corn-bread/#comments Tue, 31 Jan 2012 13:52:23 +0000 Tomaca http://womenmovethesoul.com/?p=1489 Tweet

 

 

1 1/4 cups Flour

3/4 cup CornMeal

1/4 cup Sugar

2 tsps. Baking Power

1/2 tsp. Salt (optional)

1 cup Milk

1/4 cup Vegetable Oil

2 egg whites or 1 egg, beaten

 

Heat oven to 400 degrees. Grease 8 or 9 inch baking pan.  Combine dry ingredients.  Stir in mil, oil [... More]

Corn Bread is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/corn-bread/feed/ 0 Make Your Own Soda http://womenmovethesoul.com/make-your-own-soda/ http://womenmovethesoul.com/make-your-own-soda/#comments Wed, 25 Jan 2012 17:54:25 +0000 Tomaca http://womenmovethesoul.com/?p=1515 Tweet 

 

Would you have ever in your wildest dreams thought it would be possible to make soda at home?

SodaStream allows you to do just that.  There are several advantages as explained below – less expensive, no lugging heavy bottles home from the store and more eco-friendly.

 

SODASTREAM: AN INTRODUCTION Sleek and [... More]

Make Your Own Soda is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/make-your-own-soda/feed/ 0 Jennifer and Her Fitness Pal http://womenmovethesoul.com/jennifer-and-her-fitness-pal/ http://womenmovethesoul.com/jennifer-and-her-fitness-pal/#comments Mon, 16 Jan 2012 16:53:54 +0000 Tomaca http://womenmovethesoul.com/?p=1470 Tweet 

 

 

It is so encouraging to find so many different ways to lose weight and to motivate yourself to lose weight.  Jennifer wanted to share this with everyone on Women Move the Soul:

 

Image from MyFitnessPal.com

 

My sister-in-law gave me the link to a website that she says is her [... More]

Jennifer and Her Fitness Pal is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/jennifer-and-her-fitness-pal/feed/ 0 Ginger – Saving Cloud and His Herd http://womenmovethesoul.com/ginger-saving-cloud-and-his-herd/ http://womenmovethesoul.com/ginger-saving-cloud-and-his-herd/#comments Sun, 15 Jan 2012 18:16:26 +0000 Tomaca http://womenmovethesoul.com/?p=1445 TweetDid you know there are wild horses in America? There are, but the government in the form of the Bureau of Land Management (BLM) is rounding them up and destroying them. Ginger Kathrens, among others, saw this happening and made efforts to stop it.

Ginger Kathrens

GINGER KATHRENS is an Emmy Award-winning producer, cinematographer, [... More]

Ginger – Saving Cloud and His Herd is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/ginger-saving-cloud-and-his-herd/feed/ 0 Remember Paper Dolls? http://womenmovethesoul.com/remember-paper-dolls/ http://womenmovethesoul.com/remember-paper-dolls/#comments Wed, 11 Jan 2012 21:33:46 +0000 Tomaca http://womenmovethesoul.com/?p=1387 Tweet        No, young people, it’s not a movie, a band or a tv show.  I’m talking about real paper dolls.  If you are too young to know about this, your mom or your grandmom will know what we’re talking about.

 

In my day, I would spend $1.50 on a paper doll.  [... More]

Remember Paper Dolls? is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/remember-paper-dolls/feed/ 2 Deidre – Finding Her Own Soul By Saving Animals http://womenmovethesoul.com/deidre-croce-finding-her-soul-by-saving-animals/ http://womenmovethesoul.com/deidre-croce-finding-her-soul-by-saving-animals/#comments Tue, 03 Jan 2012 21:08:06 +0000 Tomaca http://womenmovethesoul.com/?p=1363 Tweet   

Deidre riding her horse

There are many people in the world who dedicate themselves to a cause, to something tangible and real.  They’ll never be rich or famous – and don’t look for those things in life.  They seek instead to serve and to make a difference in the quality of life [... More]

Deidre – Finding Her Own Soul By Saving Animals is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/deidre-croce-finding-her-soul-by-saving-animals/feed/ 6 Valerie Capers – Given the Sight for Music http://womenmovethesoul.com/valerie-capers-given-the-sight-for-music/ http://womenmovethesoul.com/valerie-capers-given-the-sight-for-music/#comments Tue, 27 Dec 2011 13:49:49 +0000 Tomaca http://womenmovethesoul.com/?p=1317 Tweetreposted from http://IforColor.org

Dr. Valerie Capers was born in the Bronx and received her early schooling at the New York Institute for the Education of the Blind. She went on to obtain both her bachelor’s and master’s degrees from The Juilliard School of Music. She served on the faculty of the Manhattan School [... More]

Valerie Capers – Given the Sight for Music is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/valerie-capers-given-the-sight-for-music/feed/ 0 Talking to Tomaca – WMTS Founder http://womenmovethesoul.com/talking-to-tomaca-wmts-founder/ http://womenmovethesoul.com/talking-to-tomaca-wmts-founder/#comments Thu, 22 Dec 2011 14:54:48 +0000 Tomaca http://womenmovethesoul.com/?p=1328 Tweet

Tomaca with her "babies" - 3 of her dogs

How did Women Move the Soul get started?

A conversation with an artist who said that “women move the soul; they are the life givers and creators,” among other things.  This was the inspiration and fueled the concept.  I asked him if it was okay [... More]

Talking to Tomaca – WMTS Founder is a post from: Women Move the Soul

]]> http://womenmovethesoul.com/talking-to-tomaca-wmts-founder/feed/ 4 Honoring Sister Nandi http://womenmovethesoul.com/honoring-sister-nandi/ http://womenmovethesoul.com/honoring-sister-nandi/#comments Wed, 21 Dec 2011 00:49:29 +0000 Tomaca http://womenmovethesoul.com/?p=1339 TweetThis is what Women Move the Soul is all about –  Honoring a women who has dedicated her life to the education and elevation of people!

CHARTER OAK CULTURAL CENTER December 26, 2011 4:00 P.M. Kwanzaa Tradition Kick-off

We are pleased to honor, Christine Dixon-Smith, better know as, “Sister Nandi,” on her seventieth birthday. [... More]

Honoring Sister Nandi is a post from: Women Move the Soul

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